"Mike took off his shirt and his shorts and caught an eyeful of his hot body in the mirror. He began to rub his pecs with his large callused hands, wishing they would grow into superhuman slabs of beef. He loved the feel of his new body, especially his growing gut. He knew that as it got bigger, then so did he. As he caressed his bulging belly, he knew that he had to have more. More size, more strength, more muscle, more fat. He began fantasizing again about growing to 350 pounds, wondering if it could be reality. He knew he had to try.”
In middle and high school, I was determined to lose weight and to get rid of the excess fat that I had carried with me for so long. Fortunately for me, puberty stepped in and I had a growth spurt. By the beginning of high school, I weighed in at 5'9 and 130 pounds. But because I hadn't lost weight entirely "on my own," I didn't feel like I "owned" the weight I was carrying. Subconsciously, I felt that I'd balloon up to 200 pounds if I didn't do something.
So I dieted constantly, counting every calorie in the foods that I ate. For lunch, I would have two slices of whole wheat bread (140 calories,) and a slice of cheese (80 calories) and a glass of tasteless sugar-free cola. I would skip breakfast and fast until dinner, and then go for a run on the treadmill at the beginning of each day. And yet, no matter how hard I tried, I couldn't seem to lose the last roll of fat around my belly. Dejected, I'd give up dieting and gain back what little I had lost.
Statistics show that, aside from heterosexual women, gay men are the biggest group (no pun intended) to be affected by eating disorders - and although I never exhibited disordered behavior per say, I suffered from very poor body image. The irony of all this, of course, was that I had a 31 inch waist and was probably only a couple pounds away from having a six-pack. In hindsight, all I really needed to do was to lift weights and gain some muscle tone and I would've looked amazing, but at the time I remained convinced that I was a lost cause. I vividly remember going home at night and looking at myself in the mirror, flexing and posing and wishing I looked like the ripped men I saw in gay magazines. If only I had a six pack and big arms, I thought.
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One night, I came home and saw a movie starring Jason Behr of Roswell fame. I don't remember what it was called, but he played a track star and he was ripped, with bulging biceps and a well-defined chest. I started lifting then for the first time, and joined the track team - convinced that rigorous, regimented exercise was all I needed to achieve my ideal body. It sounds ridiculous, I know, but at that time I thought it made sense. I went to tryouts, and I made the team - even though, truth be told, I was (and I'm still not) a good runner. I have an ectomorphic body type, if you want to know the truth - I'm thin but soft, and I'm not genetically predisposed to being wiry.
One day, my track coach pulled me aside and asked me what I weighed. "5'9 and 130 pounds," I told him, proud of all that I had achieved so far. The Coach told me that the weight was "fine," but that I needed to lift weights over the summer to build up strength in my arms and legs. At first I was worried that lifting weights would make me get "bulky." But the other side of me, I must admit, was turned on by the project.
Up to this point in my life, I had been resigned to the fact that I would never look like them - but now there was a glimmer of hope. Maybe I can gain some muscle and get more cut, I thought. For the first time, I seriously entertained the idea of getting bigger, and the notion of adding a little mass and size appealed to me. And although I was afraid of what these feelings could mean, I proceeded anyway. That night, I stopped by the sporting goods store and picked up some free weights, and headed to the grocery store immediately afterward for some protein powder. It was like a muscle growth story come to life. I didn't know it then, but it was the beginning of a journey.